October 2024

Tendonitis and stress fractures are both foot issues that can lead to significant pain. Tendonitis is the inflammation of tendons, which are the tissues that connect muscles to bones. This inflammation often results in pain, swelling, and restricted movement in the affected area. Stress fractures are tiny cracks in the bones, typically occurring in the long bones of the foot, or metatarsals. Stress fractures result from repetitive pounding or overuse and are common among runners or other athletes. These fractures can cause sharp, localized pain, especially when placing weight on the affected foot. Differentiating between stress fractures and tendonitis is important because they call for different types of treatment. Tendonitis treatment is aimed at reducing inflammation, while stress fractures require rest and gradual healing. If you are experiencing foot pain that impedes your activities, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.