Garner (919) 661-4150
Garner (919) 661-4150
Research has indicated there is a large percentage of Americans that are considered to be obese. This condition is known to increase the risk of many physical ailments, including heel pain and plantar fasciitis. It can happen as a result of the added impact the feet endure from completing daily activities, and this may possibly damage the plantar fascia. This is defined as the band of tissue that runs along the bottom of the foot, and connects the heels to the toes. Walking can become difficult, and heel pain may increase. Partial relief may be found when a low-impact exercise routine is frequently followed. This type of exercise can include swimming, water aerobics or cycling, and some patients can feel the benefits of practicing yoga and Pilates as part of their exercise regime. This, along with eating foods that are healthy, are often effective ways to lose weight, which may relieve some of the pressure on the plantar fascia. If you have any type of foot pain, and feel your weight may be a contributing factor, please speak with a podiatrist who can treat foot conditions, and offer additional solutions for weight loss.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
If you have any questions, please feel free to contact our office located in Garner and Kenansville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cuboid syndrome is a condition that involves a disruption of the normal alignment of the cuboid bone with the heel bone, and it causes pain on the outside of the foot. The pain might feel like it originates from the outside of the ankle, and the person afflicted with it may limp or sway when walking to avoid placing weight on the affected area. Mild swelling or bruising might be seen on the outside and bottom of the mid-foot. This problem develop from a single event, such as an ankle sprain, or through repetitive impact to the area, like runners or dancers (particularly ballet dancers) might experience. A small “popping” might be felt on the outside of the mid-foot as well. Treatment of cuboid syndrome usually involves making sure shoes are well-fitting and comfortable, using soft orthotics, and doing stretching exercises to help mobilize the joint. In some instances, realignment of the cuboid bone is needed. If you feel pain in your mid-foot area and it is worsening, you might have a more severe case of cuboid syndrome. You can see a podiatrist who can properly diagnose the problem and provide appropriate treatment.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our office located in Garner and Kenansville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.
As a child grows and navigates their way through their youth, they may experience any number of foot problems. For example, your child may complain to you about having foot pain as a result of having flat feet. Consequently, your child might have sunken arches in their feet and turn their feet inward when walking. One important way in which you might be able to help improve the condition of your child’s feet is with orthotics. These custom-made shoe inserts can be made to exactly fit your child’s specific foot, and are made to help correct their gait. Namely, orthotics for children with flat feet are designed to have arch support cushions that encourage their feet not to collapse into the ground when walking. Additionally, orthotics for children with flat feet also have heel cushions that are intended to strengthen the ankles. These shoe inserts can be utilized in many different kinds of spacious footwear for children. Orthotics are not just for children – they have been effective in correcting the gaits of individuals of all ages as well. When it comes to protecting the health of your child’s feet, it is best not to take chances and to be proactive in preventing injuries. It is highly suggested to see a podiatrist for more information about orthotics.
If you are having discomfort in your feet and would like to try orthotics, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our office located in Garner and Kenansville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
