Blog

Kohler Disease and the Importance of Early Podiatry Care

Kohler disease is a rare childhood foot condition that affects one of the small bones in the middle of the foot, known as the navicular bone. It most often develops in children between the ages of 4 and 7, especially boys, although girls can also be affected. The condition occurs when the blood supply to the bone is temporarily reduced, causing the bone to become irritated before it gradually heals. Children with Kohler disease may begin limping or avoid putting weight on the affected foot because of discomfort. Since many childhood foot problems produce similar symptoms, a professional evaluation is important for an accurate diagnosis. Early assessment can also help rule out fractures, infections, or other conditions that may require different treatment.

 

Symptoms of Kohler disease usually involve pain along the inner part of the foot where the affected bone is located. Many children experience tenderness, swelling, or discomfort while walking. Others may avoid running or playing, because activity increases pain. In some cases, a child may begin walking on the outside of the foot to reduce pressure on the painful area. Symptoms often develop gradually and may be mistaken for a minor injury at first. Prompt evaluation is important because persistent foot pain in children should never be ignored. Identifying the cause early helps guide appropriate treatment and supports healthy foot development.

 

A podiatrist specializes in diagnosing and treating both common and rare foot conditions, including Kohler disease. During an examination, the podiatrist reviews symptoms, evaluates the child's foot, and may recommend imaging studies to confirm the diagnosis. Treatment focuses on relieving discomfort, protecting the affected bone, and monitoring healing as the foot develops. Regular follow-up visits also help ensure the condition is improving and that normal foot function is returning. If your child is experiencing foot pain, limping, or swelling that may be related to Kohler disease, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Some foot conditions may require additional professional care. If you have any concerns, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Rare Foot Conditions

Black Toenail From Running

A black toenail, medically referred to as a subungual hematoma, develops when blood becomes trapped beneath the nail due to repeated trauma. This condition is especially common among runners who engage in frequent or long-distance training. The constant forward motion of the foot inside a shoe causes the toes to repeatedly strike the front, leading to bruising under the nail. Over time, this repetitive impact can damage the nail bed and result in noticeable discoloration.

Early symptoms often include tenderness, pressure, and mild discomfort in the affected toe. As blood accumulates, the nail may turn shades of dark red, purple, or black. Some individuals experience a throbbing sensation, particularly after running or extended physical activity. In more severe cases, the nail may loosen or eventually fall off. This discomfort can interfere with daily activities and make it difficult to maintain a regular training routine without proper care.

The primary cause of a black toenail is repetitive stress linked to running mechanics. Wearing ill-fitting shoes, especially those that are too tight or too short, significantly increases pressure on the toes. Activities such as downhill running or sudden stops can force the toes forward, intensifying the impact. Additionally, poor running form and long training sessions without sufficient rest can further contribute to nail damage and irritation.

Several risk factors increase the likelihood of developing this condition, including long-distance running, wearing improper footwear, and inadequate nail maintenance. Preventive strategies include keeping toenails trimmed, wearing properly fitted running shoes, and choosing moisture-wicking socks to reduce friction. Maintaining proper foot alignment and gradually increasing training intensity can also help minimize stress on the toes. Toe issues can be uncomfortable, and often cause difficulty in running. If toe pain persists, it is suggested that you consult a podiatrist for appropriate treatment and prevention guidance.

Toe pain can disrupt your daily activities. If you have any concerns, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Toe Pain

Toenail Fungus From Early Signs to Severe Nail Damage

Toenail fungus, also known as onychomycosis, is a progressive infection caused by fungi that thrive in warm, moist environments. It typically begins when microscopic organisms enter through small cracks in the nail or surrounding skin. In the early stage, the infection may appear as a small white or yellow spot under the nail surface. At this point, symptoms are mild and often overlooked, with little to no discomfort. This stage can last several weeks to a few months, depending on hygiene, footwear, and immune response. Early identification is important because treatment is more effective before the infection spreads deeper into the nail.

As the condition progresses into the moderate stage, visible changes become more noticeable. The nail may thicken, discolor, and develop a brittle or crumbly texture. Yellow-brown staining and slight lifting of the nail from the nail bed are common. Mild discomfort may develop, especially while wearing shoes. This stage can persist for several months and is often when patients begin seeking care. Without treatment, the fungus continues to spread, making the nail harder to manage and increasing the risk of complications.

 

In the advanced stage, toenail fungus can cause significant nail deformity and discomfort. The nail may become severely thickened and dark in color. In some cases, the nail may partially detach from the nail bed or emit an unpleasant odor. Pain may occur with walking or pressure, especially in tight footwear. This stage may take a year or longer to fully develop and often requires more aggressive treatment. The infection can also spread to other nails or surrounding skin if not properly addressed.

 

Risk factors play a major role in fungal progression. Individuals with diabetes, weakened immune systems, or poor circulation are more susceptible. Wearing tight-fitting shoes, excessive sweating, and walking barefoot in communal areas increase exposure. Older adults are at higher risk due to slower nail growth and reduced immunity. Proper foot hygiene and early care can slow or prevent progression. If you notice changes in your toenails, it is strongly suggested that you consult a podiatrist for effective treatment solutions, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Toenail Fungus

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Foot Pain and Podiatry Care

Foot pain can affect the heel, ball of the foot, or ankle area. It can begin after an injury, but it can also develop from repeated stress on the feet. Pain can come from bones, tendons, or ligaments. A tendon connects muscle to bone, while a ligament connects one bone to another. Foot pain can make standing, working, sports, and daily movement harder. Some people feel sharp pain when walking. Others notice aching, swelling, or stiffness. Wearing shoes that lack proper support can make symptoms worse, especially when the foot is already strained.

Many foot problems are linked to the way the feet and legs move. This is called biomechanics, which means how the body moves and handles pressure. A podiatrist can study your foot shape, walking pattern, and pressure points to find the cause of pain. Conditions like plantar fasciitis, bunions, and ingrown toenails can all cause discomfort. Plantar fasciitis is irritation of the thick band of tissue that supports the arch. Some pain is related to sports, long periods of standing, or shoes that do not fit well. A clear diagnosis matters to make sure each condition is treated properly.

A podiatrist can create a treatment plan based on the cause of your pain and the needs of your feet. Care can include custom orthotics, professional removal of painful thick skin, or treatment for nail problems. Orthotics are special shoe inserts that help control pressure and improve foot position. A podiatrist can also check your shoes, treat infections, and recommend medical care for injury-related pain. People with diabetes should have foot pain evaluated promptly because small problems can become serious. Early care can reduce pain and help protect mobility. If you have  foot pain, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Connect With Us