A common ankle injury that is experienced by many people is an ankle sprain. It occurs when the ankle is twisted, and this can happen by suddenly stepping off of a curb, or from a sports injury. The symptoms are often immediate and include severe pain, swelling, and possibly a popping sound. If the tear is minor, the ankle may retain stability. Additionally, complete tears can result in a total loss of support. Mild relief can be obtained when the ankle is elevated, and this may help to reduce any existing swelling. Many ankle sprains are treated by placing the foot in an elastic bandage or a protective cast. This can help to keep the ankle supported as the healing process takes place. If you have sprained your ankle, it is suggested to speak to a podiatrist as quickly as possible who can guide you toward proper treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.