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How Flat Feet Can Affect Your Tennis Performance

Tuesday, 07 September 2021 00:00

Research has indicated that a staggering 30% of the world's population has the medical condition known as flat feet. People with flat feet who also enjoy tennis can experience challenges while playing the game, which can result in intense pain. They may notice their feet roll inward, which can affect the function of their ankle joints, and ultimately weaken their tennis play. Flat feet may also lead to additional issues involving the ankles and other parts of the foot. Research has indicated it may help to wear specific shoes while playing tennis, such as those that do not bend in the arch area, and that have adequate room for the toes to move freely. If you have flat feet, and would like additional information on preventing sports injuries and advice on proper footwear, please consult with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Garner and Kenansville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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