Research has indicated there is a large percentage of Americans that are considered to be obese. This condition is known to increase the risk of many physical ailments, including heel pain and plantar fasciitis. It can happen as a result of the added impact the feet endure from completing daily activities, and this may possibly damage the plantar fascia. This is defined as the band of tissue that runs along the bottom of the foot, and connects the heels to the toes. Walking can become difficult, and heel pain may increase. Partial relief may be found when a low-impact exercise routine is frequently followed. This type of exercise can include swimming, water aerobics or cycling, and some patients can feel the benefits of practicing yoga and Pilates as part of their exercise regime. This, along with eating foods that are healthy, are often effective ways to lose weight, which may relieve some of the pressure on the plantar fascia. If you have any type of foot pain, and feel your weight may be a contributing factor, please speak with a podiatrist who can treat foot conditions, and offer additional solutions for weight loss.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.