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A hammertoe deformity develops when a toe bends abnormally at the middle joint, creating a fixed Z-shaped position that makes it difficult to straighten. The second toe is most commonly affected, although the third or fourth toes may also be involved. A hammertoe deformity typically develops from tendon imbalances that pull the toe into the bent position. Contributing factors include unusually long toe or metatarsal bones, improper alignment of joints in the foot, inflammatory conditions like arthritis, and years of wearing shoes with a tight or narrow toe box. Because part of the affected toe sits higher than normal, constant friction against footwear can cause corns, calluses, or open sores. Pain is often noticed while walking, and some people also feel pressure in the ball of the foot. A podiatrist can evaluate the deformity, provide effective treatment, and discuss whether surgery is necessary. If you notice changes in the structure of your toe, it is suggested that you schedule an appointment with a podiatrist for an exam and  appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenail infections occur when the edge of the toenail grows into the surrounding skin, allowing bacteria or fungi to enter and cause infection. This condition is often caused by improper nail trimming, wearing tight or ill-fitting shoes, injury, or poor foot hygiene. Symptoms include redness, pain, warmth surrounding the nail, and sometimes pus or drainage indicating infection. The affected toe may look swollen and inflamed, and the pain can make walking or wearing shoes uncomfortable. If left untreated, the infection can worsen and lead to more serious complications. A podiatrist can diagnose ingrown toenail infections through a physical examination and assess the severity of the condition. Treatment may include antibiotics, proper nail care, or minor surgical procedures to remove the infected portion of the nail. To prevent worsening pain and complications, it is suggested that you schedule an appointment with a podiatrist for an expert evaluation and treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls are a serious concern for older adults and often begin with issues in the feet and ankles. As people age, changes such as reduced sensation from peripheral nerve damage, stiffness in the joints, or weakened muscles can increase the likelihood of tripping or losing balance. Foot pain from conditions like arthritis, bunions, or deformities in the toes may also alter walking patterns, adding to the risk of falling. Wearing shoes that lack adequate support, such as flip-flops, can worsen instability. Even small problems like corns or thick toenails may affect how securely the feet grip the ground. Untreated injuries or swelling in the ankles can further decrease stability and reaction time during movement. A podiatrist can evaluate gait, check for underlying foot conditions, and recommend supportive footwear or orthotic devices to reduce fall risk. If you are a senior experiencing instability problems, it is suggested that you make an appointment with a podiatrist for an exam and guidance on falls prevention.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The skin on the bottom of the feet can be sensitive, despite it being able to support the weight of the body. The foot condition that is known as cracked heels can be uncomfortable, and it can happen for a variety of reasons. These can include wearing shoes that have an open back and standing on hard or uneven surfaces for most of the day. Additionally, it can occur from not drinking adequate amounts of water, or from a lack of moisturizing the feet. Some patients notice they have cracked heels from taking extremely hot baths or showers, or from using harsh soaps on their feet. Severely cracked heels may lead to developing fissures, which can bleed and become infected. It is beneficial for people who are diabetic to pay extra attention to their feet, and this may help to avoid complicated foot conditions from developing. If you have cracked heels, it is suggested that you confer with a podiatrist who can offer you treatment solutions, in addition to learning about effective prevention techniques.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Chukwuma Ukata, DPM from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.