Blog

Possible Causes of Swollen Feet

Swollen feet can not only be uncomfortable but also may signal underlying health issues that require attention. Common causes include diabetes, liver damage, kidney damage, or infections in the feet that lead to inflammation and fluid buildup. Swelling may present as tight, heavy, or tender feet and can interfere with daily activities. A podiatrist can help by identifying the root cause of the swelling, evaluating foot health, and recommending treatments to reduce discomfort and prevent complications. This may include specialized footwear, wound care, and exercises to improve circulation. Early intervention is key to protecting your feet and overall health. If you have swollen feet, it is suggested that you schedule an appointment with a podiatrist who can offer you effective relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet

How Blisters Form on the Feet

Blisters on the feet develop when repeated friction or pressure causes the outer layer of skin to separate from the underlying layers, allowing fluid to collect in the space between. This clear fluid cushions the damaged tissue and protects it as it heals. Wearing shoes that are too tight or lack adequate support can cause blisters on the toes, heels, or sides of the feet. Excess moisture, long-distance walking, and high-friction activities can also contribute. Sometimes, blisters form due to burns, allergic reactions, or infections that affect the skin on the feet. A podiatrist can evaluate the cause, drain painful or infected blisters under sterile conditions, and recommend protective footwear or custom padding to prevent recurrence. If you have a painful or infected blister on your foot, it is suggested that you promptly schedule an appointment with a podiatrist for a diagnosis and safe treatment options.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet

Plantar Fasciitis and Heel Pain

Plantar fasciitis is the leading cause of heel pain. It occurs when the strong band of tissue along the bottom of the foot, called the plantar fascia, becomes irritated at its attachment to the heel bone. This fascia helps support the arch and absorbs stress during walking, running, or standing. When excessive tension develops, microtears form in the fascia. The primary symptom of plantar fasciitis is sharp or throbbing pain that is often worse with the first steps after rest. Although sometimes referred to as heel spur syndrome, the pain is not caused by a bone spur, but by inflammation of the plantar fascia itself. Risk factors include obesity, prolonged standing, repetitive stress from sports, and biomechanical issues like overpronation. A podiatrist can examine the foot, evaluate gait, and suggest a variety of management solutions. Included are custom orthotics, immobilization, injections, and specific exercises. When conservative methods fail, surgery may be an option. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Chukwuma Ukata, DPM  from Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

What Is Hallux Valgus?

Hallux valgus, more commonly known as a bunion, is caused by a change in the alignment of the toes. A bump forms at the base of the big toe as the top moves inward toward the other toes. As the condition progresses, it can cause pain, swelling, redness, and difficulty in finding comfortable shoes. In some cases, the misalignment can result in additional issues like hammertoes. Bunions are often caused by an inherited foot structure, wearing tight or high-heeled shoes, and repetitive stress on the feet. Conditions like flat feet or arthritis can also contribute to the development of hallux valgus. A podiatrist can help manage bunions by offering conservative treatments, including custom orthotics, shoe modifications, and padding to alleviate pressure. In more severe cases, surgery may be recommended to correct the deformity and relieve pain. If you have developed a bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

If you are suffering from bunion pain, contact Chukwuma Ukata, DPM of Advanced Carolina Foot and Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Garner, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Connect With Us